So the big weight-loss struggle is underway. It seems like I've been doing it forever, but it's only been a week!
I've been doing "the circuit" when I go to the gym in the morning. It's a Curves-style circuit at Planet Fitness. 10 machines - 10 steps. There's a red light and a green light. You rest on the red light and workout on the green light. Couldn't be easier for someone bleary-eyed from getting out of bed at 6:30am. Mentally. Physically is another story!
My back has always been a problem. I have to make sure I stretch really well after each machine. And my knees are not very happy with the steps. Sometimes I just can't do the last couple of steps, so I march in front of it instead.
And more often than not, Hubby and I have been walking in the evening. So I think I have the exercise thing going on.
Food-wise, I've been trying to be very aware of what I eat. I do pretty well during the day. Primarily because I only have the food I bring with me to eat. Our office is all trying to do the "biggest loser" so we're sworn off putting junk on the break-room table.
Somehow, with all this, I've only lost 3 pounds. I was hoping for better than that, but I'll take it.....for now.